I offer four coaching options.

Option 1: Ad-hoc hourly coaching sessions with me.

Option 2: 6-week boost. This is for someone who has joined an online community or has completed a free program and wants additional one on one weekly coaching support from me.

Option 3: 12-week intensive. I guide you through a program including modules with print and video. In addition, you have weekly 1-hour one-on-one coaching calls with me to answer questions and help you apply what you have learned. This is for someone who wants a fully confidential option.

Option 4: Small group coaching. This is similar to options 1-3 but small group coaching and the group can split the cost.

INTEGRITY STATEMENT

I am fully committed to supporting you in achieving freedom from alcohol.  This freedom is defined by each person, and may or may not include drinking alcohol.   My ultimate goal is to educate you on the truth about how alcohol affects the human brain and body, and to share all benefits of abstinence from alcohol.  I agree to conduct myself professionally and maintain the highest ethical standards. I will not offer advice in areas beyond my qualifications and will assist you in finding a trained or licensed professional for any matter outside my expertise, upon request. I will not provide psychiatric consultation or medication advice. All conversations, projects, or documents shared between coach and client are strictly confidential and are not to be shared with any third party without the consent of the client and coach. The only exception to this is a suspected threat to your, or another’s well being. I am passionate about helping you find the freedom you deserve.   Together we will find your best solution, and put you on the path to a peaceful life full of excitement and joy.